Take your fitness to new heights without leaving the house thanks to Mike Karpenko's 30-day workout plan. With over 15 years' experience training celebrities, athletes, and thousands of average Joes, Mike crafted a quick and effective workout regimen fit for anyone. In as little as 10 minutes a day, you can transform your body simply by following Mike's foolproof workout and nutrition plan.
- Dive into 7 hours of workout video content
- Shed stubborn fat
- Build lean muscle
- Increase your endurance
- Sculpt your upper body, strengthen your lower body & more
- Gain confidence in yourself
- Access a detailed nutrition guide
- Repeat your 30-day workout plan for as long & often as you choose!
FitLife Productions was founded by Rachel Tonick and Jeven Dovey in 2012. Since then, they've been changing the lives of thousands of people worldwide with their fitness programs. Their passion for health and fitness combined with 15 years of fitness/film industry experience allows them to create fitness programs that are high quality, easy to follow, and produce real results. They've worked with clients like Beachbody, Reebok, and Herbalife, producing best-selling DVDs and fitness programs for some of the world's top celebrity trainers. For more details on this course and instructor, click here
This course is hosted by StackSkills, the premier eLearning destination for discovering top-shelf courses on everything from coding—to business—to fitness, and beyond!